Health & Fitness

Between maintaining a career, carving out time for a social life and raising a family, wellness is often the first thing to slip when life throws you a curveball. But as TV presenter Tara Rushton tells Body+Soul, it doesn’t have to be that way if you add in some self-care wherever you can. Here, Rushton explains how she prioritises her healthy lifestyle – and also makes it a family affair.

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Life on land may have quieted down during the height of the pandemic, but far offshore the Atlantic Ocean was just as active as ever according to a new study. Researchers found that there was no significant change in the continental shelf's underwater soundscape during the year 2020 -- a surprising contrast to earlier reports of quieter coastal waters during that same timeframe.

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Scientists illuminated the molecular events underlying an inherited movement and neurodegenerative disorder known as ARSACS -- Autosomal recessive spastic ataxia of Charlevoix-Saguenay, named for two Quebec valleys where the first cases were found.

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A new treatment for neurological and psychiatric diseases, that works by reducing the excitability of overactive brain cells, has been developed.

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New research shows how click chemistry can be used to more efficiently deliver drugs to treat tumors in large dogs with bone cancer -- a process that had previously only been successful in small mice.

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Sex differences in the aging brain may offer an enticing clue for developing more effective neuroprotective treatments, according to a new research strategy.

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A new study found that the risk of stomach bleeding caused by using aspirin long-term, can be reduced with a short course of antibiotics, potentially improving the safety of aspirin when used to prevent heart attacks, strokes and possibly some cancers.

from Top Health News -- ScienceDaily https://ift.tt/vfo0Hx9