Health & Fitness

With endless COVID-19 updates clogging your feeds and the threat of job loss — not to mention being at home 24/7 — a new study shows you may be inhaling food or booze to cope with the stress.

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Sporting activities can bring about a long-term improvement in cognitive performance across all age groups. However, the effects differ between men and women, and not all sports provide the same impact. Researchers have provided recommendations based on a comprehensive analysis of previous studies.

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Researchers used a novel approach to test assumptions in a model used by NASA to predict health risks for astronauts.

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Researchers have developed a new method for biomarker discovery of urological cancers. The method enables timely diagnosis and treatment of cancer. Urological cancers include e.g. prostate, bladder and kidney cancers.

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Obesity increases the risk of developing type 2 diabetes by at least 6 times, regardless of genetic predisposition to the disease.

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The largest and most comprehensive analysis to date of the link between aspirin and cancers of the digestive tract has shown that it is associated not only with a significant reduction in the risk of developing bowel cancer but also of several other cancers that almost invariably fatal, such as pancreatic and liver cancers.

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Obesity increases the risk of developing type 2 diabetes by at least 6 times, regardless of genetic predisposition to the disease.

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Mosquito-transmitted diseases such as malaria, dengue and yellow fever are responsible for hundreds of thousands of deaths every year. A new low-cost imaging system could make it easier to track mosquito species that carry disease, enabling a more timely and targeted response.

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A new study has discovered a novel means by which bacterial colonies in the small intestine support the generation of regulatory T cells--immune cells that suppress autoimmune reactions and inflammation.

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Research indicates that widespread opioid overprescribing contributed to the opioid epidemic. New research shows that this dangerous trend has apparently been coupled with another: inappropriate use of high-potency opioids.

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Due to the popularity of our first body+soul LIVE @ home series, we're doing it all again. Strap in for another two week schedule of fresh online sessions from Australia's best personal trainers and meditation experts.

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Work up a sweat and shake off those #iso blues at the same time with an online dance class. From free-styling sessions with the magnetic choreographer behind Sia's Chandelier film clip to classical ballet lessons with Misty Copeland, we've rounded up 10 that are fast, fun and free (well, some are free...). 

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