Health & Fitness

A TikTokker has gone viral over her simple hack for helping with constipation. So does rubbing the inner edges of your fists together actually help, or is it a load of crap?

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New research suggests those little bursts of daily activities like taking the stairs instead of the elevator can truly pack a punch when it comes to reducing cancer risks.

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Common beans are important food sources with high nutritional content. Bean seeds also contain phenolic compounds, which have antioxidant and anti-inflammatory properties that promote health. A study explored the composition of seed coat extracts from black and pinto bean varieties unique to the Chiapas region of Southern Mexico.

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In hopes of improving the survival rate for breast cancer patients, researchers designed a wearable ultrasound device that could allow women to detect tumors when they are still in early stages.

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Scientists showed that fixed mutations within a viral population most likely stem from how easy it is to acquire that mutation (i.e., mutation accessibility) rather than just its benefit.

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Research found that direct injection of neonatal mesenchymal stem cells, derived from heart tissue discarded during surgery, reduces intestinal inflammation and promotes wound healing in a mouse model of Crohn's disease-like ileitis, an illness marked by chronic intestinal inflammation and progressive tissue damage. The study offers a promising new and alternative treatment approach that avoids the pitfalls of current Crohn's disease medications, including diminishing effectiveness, severe side effects and increased risk of gastrointestinal dysfunction.

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