Health & Fitness

Despite the Roman Empire's extensive military and cultural influence on the nearby Balkan peninsula, a DNA analysis of individuals who lived in the region between 1 and 1000 CE found no genetic evidence of Iron Age Italian ancestry. Instead, a new study has revealed successive waves of migrations from Western Anatolia, central and northern Europe, and the Pontic-Kazakh Steppe during the Empire's reign.

from Top Health News -- ScienceDaily https://ift.tt/s14fSYp

Engineers have developed a bio-compatible ink that solidifies into different 3D shapes and structures by absorbing ultrasound waves. Because the material responds to sound waves rather than light, the ink can be used in deep tissues for biomedical purposes ranging from bone healing to heart valve repair.

from Top Health News -- ScienceDaily https://ift.tt/pDBOzLY

30-30-30 morning routine; exercise to offset daily; sitting dating lingo

from Health | body+soul https://ift.tt/FjJOEyH