Health & Fitness

Living near the ocean may actually help you live longer. A new nationwide study found that people in coastal regions enjoy life expectancies a year or more above the U.S. average, while city dwellers near inland rivers and lakes may face shorter lifespans. Researchers suggest the difference comes from environmental and social factors—cleaner air, cooler summers, recreation opportunities, and higher incomes near the coasts versus pollution, poverty, and flood risks inland. The findings reveal that not all “blue spaces” are equal, challenging assumptions that any water view brings health benefits.

from Top Health News -- ScienceDaily https://ift.tt/qRwvf0l

UBC researchers revealed that gut bacteria can digest cellulose-based food thickeners, once thought indigestible, by using enzymes activated by natural dietary fibers. This discovery suggests these common additives may play a more active role in our nutrition than previously believed.

from Top Health News -- ScienceDaily https://ift.tt/prYPqgW