Health & Fitness

Impressive athleticism was on display during the Winter Olympics, but being at the top of one's game doesn't necessarily protect against digestive distress resulting from exercise. Surprisingly, some people are adding cocoa to their diets to reduce these symptoms. Now, researchers report that long-term daily consumption of cocoa doesn't appear to improve exercise-related digestive issues in male athletes and induces only minimal changes to their gut microbiomes.

from Top Health News -- ScienceDaily https://ift.tt/a3vxpDY

Researchers already knew that insects are an excellent source of protein for humans, but they didn't expect to learn that they have such a positive impact on plants. Researchers discuss the benefits of using the waste from insect-as-food-and-feed production to promote sustainable crops.

from Top Health News -- ScienceDaily https://ift.tt/rkfKJwG