Health & Fitness

You've no doubt already had word from your insurer that premiums are set to increase again from June 1, leaving many of us wondering if the cost is justified.

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In adolescents, sedentary time may increase heart size three times more than moderate-to-vigorous physical activity, a recent article concludes. The researchers explored the associations of sedentary time, light physical activity, and moderate-to-vigorous physical activity with cardiac structure and function.

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Natural health and wellness expert Nat Kringoudis helps explain premenstrual dysphoric disorder (PMDD) and how it differs from PMS.

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Researchers have developed a model that detects workplace stress just by how people type and move their computer mouse. This might enable employees to prevent chronic stress early on.

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The exact mechanism of cartilage breakdown in osteoarthritis is unknown, but damage from mechanical stress with insufficient self-repair is believed to be the main culprit. The composition of synovial fluid, or joint lubricant, changes significantly: The concentration and molecular weight of hyaluronic acid tends to decrease. Researchers explore the disease-driven breakdown of hyaluronan and the mechanistic implications of these changes on the lubrication and subsequent wear of joints.

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Based on research using a combination of ultrasound, magnetic resonance imaging (MRI), and artificial intelligence, a method of diagnosing endometriosis without surgery could be available within the next two years.

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