Health & Fitness

Flinders University researchers found that forgiving yourself isn’t just about letting go. People stuck in guilt and shame often feel trapped in the past, and true healing comes from addressing deeper moral injuries and restoring a sense of control.

from Top Health News -- ScienceDaily https://ift.tt/89XdvGR

French fries may be more than just a guilty pleasure—they could raise your risk of type 2 diabetes by 20% if eaten three times a week, while the same amount of boiled, baked, or mashed potatoes doesn’t appear to have the same effect.

from Top Health News -- ScienceDaily https://ift.tt/laDcwtP

NASA’s Lunar Trailblazer, a mission designed to create high-resolution maps of water on the Moon, ended after losing contact with the spacecraft just one day after its February 26 launch. Despite extensive global efforts to reestablish communication, the small satellite’s misaligned solar arrays prevented its batteries from charging, leaving it powerless and drifting in a slow spin into deep space.

from Top Health News -- ScienceDaily https://ift.tt/4CTQ107