Health & Fitness

Children prenatally exposed to anesthesia for maternal surgery during pregnancy were significantly more likely than unexposed children to receive a diagnosis of a disruptive or internalizing behavioral disorder including attention deficit hyperactivity disorder, behavioral disorders, developmental speech or language disorders and autism, according to a new study.

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New research provides compelling evidence that partially substituting animal with plant protein foods can increase life expectancy and decrease greenhouse gas emissions. Importantly, it also suggests that benefits depend on the type of animal protein being replaced. The study drew data from a national nutrition survey to analyze Canadians' dietary records. The study modeled partial replacements (25% and 50%) of either red and processed meat or dairy with plant protein foods like nuts, seeds, legumes, tofu, and fortified soy beverages, on a combination of nutrition, health, and climate outcomes.

from Top Health News -- ScienceDaily https://ift.tt/FgwGXNf

Early riser or night owl, everyone appreciates a good night's sleep. But despite the best of intentions, quality sleep can elude us, sometimes to the point where it can contribute to serious health issues. Now, a new study shows that getting a good night's sleep is tied to how you structure your day, with exercise at the heart of sleep quality.

from Top Health News -- ScienceDaily https://ift.tt/B0GDFgy