Health & Fitness

Taking a daily multivitamin may help older adults preserve the strength and stamina needed for everyday activities. After three years, users reported better functional health than those taking a placebo, although the preliminary findings still require peer review.

from Top Health News -- ScienceDaily https://ift.tt/SZq4W5f

A grocery-store audit found that many foods marketed for toddlers may be far less healthy than parents expect. Of nearly 2,800 products examined in Texas, 81% were ultra-processed, and almost half failed at least one World Health Organization nutrient standard, often because they contained too much sugar, sodium, fat, or too many calories.

from Top Health News -- ScienceDaily https://ift.tt/ZPLEqWh