Health & Fitness

Looking for cheap Nike shoes and activewear? Look no further than our guide to the best Nike deals for Black Friday 2020.

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An overwhelming majority of heart disease is preventable. Jaymie Hooper discovers everything your diet should – and shouldn’t – include to reduce your risk of heart disease

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Michele is also walking six days a week, sometimes even twice a day now that Victoria's coronavirus restrictions have eased.

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Two-time Supercars champion Scott McLaughlin shares how being in the driver’s seat of his health helped him shed 11kg intermittent fasting.

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Join pro heptathlete Georgia Ellenwood in this 15 minute core EMOM workout to build toward a quicker, more efficient running gait.

The post 15 Minute Runner’s Core EMOM with Georgia Ellenwood appeared first on Under Armour.

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Challenge yourself to complete this 20 minute EMOM workout with Under Armour trainer Emily Ricketts.

The post 20 Minute EMOM with Emily Ricketts appeared first on Under Armour.

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Get ready to sweat with Under Armour trainer Adinda Sukardi during this 15 minute HIIT circuit.

The post 15 Minute HIIT Workout with Adinda Sukardi appeared first on Under Armour.

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