Health & Fitness

After numerous brain surgeries and another scheduled, Lana Hallowes has learnt the importance of living in the present moment.  

from Health | body+soul https://ift.tt/M6EuJDG

Water fasts -- where people consume nothing but water for several days -- might help you lose weight, but it's unclear how long you'll keep it off, according to new research. And the other metabolic benefits of water fasts, such as lower blood pressure and improved cholesterol, seem to disappear soon after the fast ends, the researchers found.

from Top Health News -- ScienceDaily https://ift.tt/g8oYlQ0

A group used a nematode model to discover that the weakening of the learning ability of older individuals does not occur when their diet includes the bacteria Lactobacillus reuteri. Since such bacteria are commonly found in the human gut, these findings suggest ways to use diet to reduce age-related cognitive decline.

from Top Health News -- ScienceDaily https://ift.tt/IfkDNtO