Health & Fitness

As she prepares to welcome baby number two, Elyse Knowles reflects on life as a mother, the lessons she's learned, and the changes she's made to her daily routine.

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We all know smoking has a lasting effect on our skin, but did you know vaping can congest your complexion too? 

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A new study found that air pollution from the oil and gas sector in the United States has substantial adverse impacts on air quality, human health, and health costs. The findings show that the pollutants nitrogen oxide (NO2), fine particulate matter (PM2.5) and ozone (O3) from U.S. oil and gas production contributed to 7,500 excess deaths, 410,000 asthma attacks, and 2,200 new cases of childhood asthma across the U.S. in 2016.

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Humans inherited genetic material from Neanderthals that affects the shape of our noses, finds a new study.

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If you find you're struggling to fall asleep - and stay asleep - a magnesium supplement may help, according to Body+Soul sleep expert, Olivia Arezzolo.

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