Ditch TV and read a book: Research delivers best moves to reduce dementia risk

It's that time of the year when most of us get the chance to sit back and enjoy some well-deserved down time. But whether you reach for the TV controller, or a favorite book, your choice could have implications for your long-term brain health, say researchers.

from Top Health News -- ScienceDaily https://ift.tt/ZAnoNrM