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Tips to ease your period pain, according to a doctor

How to quickly and effectively scrap your period pain is not a question you’re likely to ask flippantly. While you’re curled around a hot water bottle in pain, an empty blister pack of Nurofen next to you, you’d do almost anything for relief. Here’s what a doctor recommends. 

from Health | body+soul https://ift.tt/CWZgLum

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