Your complete pre-party-season prep plan

Yes, we know it’s only September, but you’ll be muttering 'I can’t believe it’s Christmas' in no time. Consider this your 105-day notice period before the festive season begins, so you can count down to it with conviction. Here, the experts – led by cover star and fitness consultant Lisa Greenberg – reveal everything you need to feel your best by the end of the year.

from Health | body+soul https://ift.tt/5MSm1hn