Green-med diet seems to slow age-related neurodegeneration, study finds

A green Mediterranean diet, high in polyphenols and low in red and processed meat, seems to slow age-related brain atrophy, according to a new study. The DIRECT PLUS 18-month long randomized control trial among approximately 300 participants is one of the longest and largest brain MRI trials in the world.

from Top Health News -- ScienceDaily https://ift.tt/3fmqfxT