The real price of gut health might surprise you

The majority of Aussies think that prebiotic supplements are the best source of gut-healthy goodies. But the truth is there are a lot of things in your pantry (if they’re not, they should be) that are much cheaper than anything you’ll find at the chemist. Dietitian Geraldine Georgeou explains. 

from Nutrition | body+soul https://ift.tt/3kkZBWc