No one goes into motherhood thinking it’ll be a walk in the park. We expect the sleepless nights (and the anxiety that follows), we know there’ll be times when we don’t look after ourselves like we should, and we’re all-too-aware of the huge, life-altering responsibility of raising a human and the perpetual juggle that comes with it. But everlasting exhaustion, perennial baby brain and overwhelm? Not only is that unhealthy, it’s not something we should be wearing as a badge of honour.
from Health | body+soul https://ift.tt/3m2XRlF
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