The non-negotiable food rules leading dietitians follow every day

If you want to know how to eat for ideal health, look no further than the plates of the pros. Dietitian Susie Burrell deep dives into the diets of her colleagues to reveal their top tips for a healthy diet - and as it turns out, vegetables are the common thread.

from Nutrition | body+soul https://ift.tt/3k9WUYK