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Set your posture straight with this easy at-home pilates workout

Work at a desk? Suffer from back pain? It’s very possible your posture has something to do with it. Co-founder of Peach Pilates, Tori Clapham, co-founder of Peaches Pilates shares with us an easy workout to straighten up and fly right. 

from Fitness | body+soul https://ift.tt/2FND3i4

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