Mindfulness training shows promise for people with MS

New research suggests mindfulness training may help multiple sclerosis patients in two very different ways: regulating negative emotions and improving processing speed. People with MS who underwent the four-week mindfulness training not only improved more compared to those who did nothing - they also improved compared to those who tried another treatment, called adaptive cognitive training.

from Top Health News -- ScienceDaily https://ift.tt/2XdOKnq