Repairing DNA damage: Scientists discover a surprising new benefit of melatonin

A new study suggests melatonin supplements may help night shift workers boost their body's DNA repair processes, potentially offsetting some of the damage linked to working overnight. The findings are early but raise the possibility of a simple strategy to help reduce long-term health risks associated with night shift work.

from Top Health News -- ScienceDaily https://ift.tt/iXx6Z3r