Scientists just debunked the calcium and dementia myth

A long-term Australian study found that calcium supplements do not raise dementia risk in older women, countering previous fears. The research followed more than 1,400 participants for nearly 15 years and revealed no harmful cognitive effects. Scientists say these results should reassure those using calcium to prevent osteoporosis, though more research is needed across broader populations.

from Top Health News -- ScienceDaily https://ift.tt/5Hjdqp8