How fit is your gut microbiome?

It is well known that the microbiomes of athletes are different from of those who are sedentary. To investigate how exercise shapes the gut microbiota in non-athletes, the study assessed information on the type, time and intensity of exercise in relation to microbiomes in a large cohort of middle-aged adults.

from Top Health News -- ScienceDaily https://ift.tt/VzJWm10