Why your 50s are, actually, your time to thrive

Every year, clinical nutritionist Sarah Di Lorenzo's confidence grows. She cares less about what other people think, and she knows exactly what her body needs to thrive. Today, just six weeks before her 50th birthday, Di Lorenzo tells Body+Soul how she’s heading into her next decade in the best shape of her life.

from Health | body+soul https://ift.tt/baH2OBi