Vitamins, supplements are a 'waste of money' for most Americans

Scientists say for non-pregnant, otherwise healthy Americans, vitamins are a waste of money because there isn't enough evidence they help prevent cardiovascular disease or cancer. They've written an editorial in support of new recommendations that state there was 'insufficient evidence' that taking multivitamins, paired supplements or single supplements can help prevent cardiovascular disease and cancer in otherwise healthy, non-pregnant adults.

from Top Health News -- ScienceDaily https://ift.tt/HhvMYzN