More spice could help seniors avoid salt

Add a little spicy seasoning to a low sodium meal, and adults over the age of 60 may have a harder time noticing a lack of salt, according to a new study. The study tested saltiness perception in older adults using white sauce formulations with varying amounts of salt and different spices and seasonings added.

from Top Health News -- ScienceDaily https://ift.tt/MmYn3jySB