Researchers observed association between standing and insulin sensitivity – standing more may help prevent chronic diseases

Insulin is a key hormone in energy metabolism and blood sugar regulation. Normal insulin function in the body may be disturbed by e.g. overweight, leading to decreased insulin sensitivity and increased risk of developing type 2 diabetes and cardiovascular diseases. Researchers have noticed that standing is associated with better insulin sensitivity. Increasing the daily standing time may therefore help prevent chronic diseases.

from Top Health News -- ScienceDaily https://ift.tt/3nmW8vp