A few kilograms weight loss nearly halves the risk of diabetes

Losing a few kilograms in weight almost halves people's risk of developing Type 2 diabetes - according to a large scale research study. The research shows how providing support to help people with prediabetes make small changes to their lifestyle, diet and physical activity can almost halve the risk of developing Type 2 diabetes. The findings come from the largest diabetes prevention research study in the world in the last 30 years. The clinical trial involved >1,000 people with prediabetes.

from Diet and Weight Loss News -- ScienceDaily https://ift.tt/3nkAnci