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How Elle Ferguson lost 10kg and transformed her mindset during lockdown

Elle Ferguson, founder of Elle Effect and influencer, opens up about how she chose to go against the grain and used the social isolation that came with COVID as an opportunity to overhaul her diet, exercise routine but also her outlook on life. She shares how she became - in her own words - 'a new person'.

from Diet | body+soul https://ift.tt/34rntm8

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