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There’s 3 reasons you’re not losing the weight, despite doing ‘everything’ right

If you feel like you're doing ~everything~ right when it comes to trying to lose those last few kilos, but the scales just aren't budging it could be because of a few simple things. Good news: they're easy to fix, according to Jono Castano.

from Diet | body+soul https://ift.tt/3hB72Y1

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