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An immune-boosting turmeric milk recipe to keep sickness at bay

A spice that has been used by ancient cultures for eons, turmeric has hit the mainstream - and for good reason. Nutritionist Kriben Govender shares his family recipe for a soothing turmeric milk that's perfect for when you're feeling under the weather.

from Nutrition | body+soul https://ift.tt/3hQeOO8

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