The best and worst party canapés, according to a dietician

The holiday period is food heaven - no doubt about that. Among the delicious desserts and endless array of canapés, it's easy to go overboard. Dietician Susie Burrell explains the good and the not-so-good when it comes to silly season o'dourves. 

from Nutrition | body+soul https://ift.tt/37lL3QK