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Media organizations occasionally contact Mercola.com, sometimes to challenge us on the researched, fact-checked articles we post for our readers. This was the case when Isobel Cockerell, a reporter with Coda Story, requested comments on our coverage of COVID-19, and specifically on my decision to remove COVID-related content, for an article she was writing.

Her request was made on the same day the article was published. In the interest of transparency, below I’ll post the email exchange so you can read our response to her questions firsthand, as — unsurprisingly — none of it made it into the article.

May 7, 2021, Coda Story published Cockerell’s false article, claiming that “pressure from lawmakers and antidiscrimination groups” prompted me to remove COVID-19 content from Mercola.com, in order to “avoid social media ban.”1

Not only is this wrong, but we provided the real reasons why COVID-19 content was removed from our site directly to Cockerell in the email exchange. She chose to ignore it and included nothing about the personal threats or counteroffensive assault by global terrorist and cyberwarfare experts against Mercola.com, instead stating:2

“Responding to a request for comment on this article, a Mercola representative defended the accuracy of Mercola’s positions and said his critics are in the pocket of the pharmaceutical industry.”

Coda Story Published Outright Lies

In the current climate, if you are not compliant about blindly promoting mandatory vaccinations and their safety, you will be silenced. Digital dictatorship is escalating, and people are increasingly being conditioned to think it’s not only necessary for “misinformation” to be removed but that it’s the obligation of these essential information carriers to do so. Twice in a one-week period, Mercola.com was hit by cyberwarfare, taking the site down.

Still, the “threat of a social media ban” had nothing to do with my reasoning for permanently removing select content from Mercola.com, as Cockerell implied. Further, the article, which is really nothing more than a propaganda piece for the Center for Countering Digital Hate (CCDH), makes a number of additional, blatantly false, statements.

Among them, “Mercola, who has over a million followers on Facebook, has promoted a number of unproven treatments or cures for COVID-19, including the inhalation of bleach,” Cockerell wrote.3 Not only have I not advocated inhaling bleach, but I’ve warned against its use even in cleaning products due to its link to lung damage. The “source” Cockerell uses as “evidence” of this statement is a nonworking link to the CCDH “Anti-Vaxx Playbook.”

In its “Anti-Vaxx Playbook,”4 CCDH identified six leading online “anti-vaxxers,” which include yours truly along with Barbara Loe Fisher, Del Bigtree, Robert F. Kennedy Jr., Dr. Sherri Tenpenny and Dr. Andrew Wakefield. In the playbook, the CCDH details the messages shared by me and others during the Fifth International Public Conference on Vaccination, held online October 16 through 18, 2020, such as:

  • Deaths being falsely attributed to COVID-19, thereby artificially inflating mortality statistics
  • The fact that COVID-19 has a 99+% survival rate unless you’re very old and have underlying comorbidities
  • The fact that there are now several effective therapeutics for COVID-19, making a vaccine less relevant

The CCDH report presents these messages without any counterarguments. It does not negate or even debate the accuracy of any of them. It just brushes them aside as “misinformation” and “lies” without providing any proof whatsoever, and in doing so, it actually ends up strengthening our messaging. In fact, the report summarizes our concerns so well that I’d encourage everyone to read it.

Self-Censoring? Anti-Science Movement? More Lies

In a petty move, Cockerell did not identify me as a doctor or osteopathic physician, which is just one more attempt to diminish credibility in a smear campaign. Some of the other outrageous claims made in Cockerell’s Coda Story article is a quote from Imran Ahmed, CCDH’s CEO, which states, “Joseph Mercola is a superspreader of antivaccine and COVID disinformation. The fact that he has said he will self-censor shows the impact of penalizing antivaccine propagandists.”5

The idea that I am self-censoring due to some form of unnamed penalty is quite a stretch, and makes it clear that Ahmed did not read the article I published explaining my reasoning for removing select content. Cockerell also implies that I’m part of an “anti-science movement” — another lie that’s easily “fact-checked,” considering one of the driving forces behind Mercola.com is to share science-backed health information — including the science that not everyone wants you to hear

NewsGuard Also Reached Out for Comment

In its ongoing scrutiny and “grading” of the Mercola.com website, NewsGuard, the self-ascribed arbiter of the trustworthiness of internet websites, asked for information on our COVID-19 articles so NewsGuard can update its rating of Mercola.com’s coverage of the pandemic. The email from John Gregory, NewsGuard’s deputy editor on health, follows:

“My name is John Gregory, deputy editor on health at NewsGuard. You spoke last year with a colleague of mine for our rating on Mercola.com.

We are updating our rating to reflect Mercola's coverage of the novel coronavirus strain, known as COVID-19. In an article titled "Novel Coronavirus — The Latest Pandemic Scare," the site promotes two unfounded conspiracy theories about the virus' origins:

The article stated: "In January 2018, China's first maximum security virology laboratory (biosecurity level 4) designed for the study of the world's most dangerous pathogens opened its doors — in Wuhan. Is it pure coincidence that Wuhan City is now the epicenter of this novel coronavirus infection?”

There is no evidence that the Wuhan Institute of Virology was the source of the outbreak, and genomic evidence has found that the virus is "96% percent identical at the whole-genome level to a bat coronavirus.”

The article also stated that "the hysteria being drummed up follows a now well-worn pattern where the population is kept in a perpetual state of anxiety and fear about microbes so that drug companies (aided by federal health officials) can come to the rescue with yet another expensive (and potentially mandatory) drug or vaccine.”

It later suggested the outbreak was timed to coincide with the presidential budget request in order to benefit "the Pharma and public health lobby." No evidence is provided to back this conspiracy, nor does any appear to exist. Why did Mercola.com publish these claims, despite the lack of evidence backing them up?”

NewsGuard previously classified Mercola.com as fake news because we reported the SARS-CoV-2 virus as potentially having been leaked from the biosafety level 4 (BSL4) laboratory in Wuhan, China, the epicenter of the COVID-19 outbreak.

According to NewsGuard, “There is no evidence that the Wuhan Institute of Virology was the source of the outbreak, and genomic evidence has found that the virus is 96% identical at the whole-genome level to a bat coronavirus.”6 But NewsGuard’s position is in direct conflict with evidence suggesting this virus was created in a lab and not zoonotically transmitted.

For those who aren’t aware, NewsGuard is another threat to the free sharing of information. It claims to rate information as reliable or fake news, supplying you with a color-coded rating system next to Google and Bing searches, as well as on articles displayed on social media.

If you rely on NewsGuard’s ratings, you may decide to entirely skip by those with a low “red” rating in favor of the “more trustworthy” green-rated articles — but NewsGuard is in itself fraught with conflicts of interest, as it’s largely funded by Publicis, a global communications giant that’s partnered with Big Pharma, such that it may be viewed more as a censorship tool than an internet watchdog.

Full, Transparent Coda Story Email Exchange

Since Cockerell’s article on behalf of Coda Story gives no inkling of our email response, it’s published in its entirety below. You’ll see that important details were omitted from the article, like calls for cyberwarfare experts to be enlisted against vaccine safety advocates, without which it’s virtually impossible to gain an understanding of what’s really going on.

FROM: Isobel Cockerell

Dear Joseph and the press team at Mercola,

I'm writing an article about your decision to remove Covid-related content from your website. I have a few questions and would be grateful for a response - we're publishing the piece today and it would be so helpful to have a quote from you as soon as possible.

Anti-hate groups such as the CCDH are viewing this as a huge victory for science. What's your response to that?

Is self-censorship the only way to maintain your platform on social media?

How do you respond to claims that the content you're sharing is dangerous misinformation and that its distribution should be reduced in order to maintain vaccine rates?

Many thanks for your help.

FROM: Mercola PR

Hi Isobel,

Since CCDH’s associate Peter Hotez publicly demanded attacks should be launched against us by terrorism and cyberwarfare experts, our website has been taken down by these attacks twice in the last week.

www.nature.com

Dr. Mercola has encountered several serious threats to himself and his business, the damages have been really significant and we hope the digital hate group, Nature, and the Gates-funded Hotez will please call a stop for these attacks.

Dr. Mercola first reported the virus was likely leaked from the Wuhan laboratory in February 2020. Fact-checking groups had called this a conspiracy from the beginning (please see note from John Gregory). It is really difficult for the mainstream scientists and media who have been wrong about this to admit it now.

MTracey.substack.com

The digital hate group even utilizes this reason in their most recent report to deplatform us.

Disinformation Dozen: The Sequel

But it turns out everything we stated well over a year ago is now being validated.

NicholasWade.medium.com

The truth is really frightening for some people and industries; they will do anything to perpetuate propaganda that protects the most powerful pharmaceutical industry. It turns out that Publicis owns fact checkers like Newsguard, and they are a public relations company now being sued for illegally marketing opioids that killed thousands of people.

Massachusetts Sues Ad Agency Publicis, Alleging 'Deceptive Marketing Schemes' Fueled Opioid Crisis (forbes.com)

Brill and Crovitz Announce Launch of NewsGuard to Fight Fake News - NewsGuard (newsguardtech.com)

It’s really difficult to be in a position that in order to remain on these monopoly platforms, you have to lie and not make statements that upset the global pharmaceutical operations or their fact checking front groups.

Coda Story Response: We ‘Consider the Matter Closed’

Coda Story claims that it “tells you stories you never heard before, shows you connections you never knew existed, and investigates the nuance and complexity of the world.”7 Surely, then, its reporters would be eager to dive into the counterpoints provided in our email, in order to explore, investigate and share these connections with the world.

In reality, they revealed their true colors, both with the blatant lies they published and their refusal to explore the truth further, even after it was clearly presented. In the final email response from Coda Story, Burhan Wazir, managing editor, wrote:

Thank you for contacting Coda Story about Isobel Cockerell’s brief. As you will be aware, Isobel reached out to the Mercola team for comment and we updated our story with the company representative’s position. We thank you for your cooperation and consider the matter closed.

Regards,

Burhan Wazir.



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After 27 years of marriage, Bill and Melinda Gates are calling it quits. The May 3, 2021, divorce filing cites the marriage as “irretrievably broken,”1 which is standard legal jargon in a no-fault divorce.

The philanthropic mission of the Bill & Melinda Gates foundation, worth an estimated $50 billion despite having doled out $45 billion since its inception, will continue as before. Combined, the couple has a total net worth of about $146 billion in personal assets, including large swaths of prime farmland.2,3

Gates’ Halo Is Starting to Tarnish

A number of rumors began swirling after the couple’s divorce announcement, many of which are bound to be off-target. What we can be fairly certain about, however, is that any information coming out about Bill and Melinda in the future is bound to be carefully crafted PR, and if my suspicion is correct, we’ll start seeing Melinda being portrayed as the saint in the relationship, as Bill’s halo gets walloped off his head.

I suspect the split may have less to do with irreconcilable differences and far more to do with protecting the Gates Foundation and other assets as the truth about Bill’s true character starts seeping out.

Facing mounting criticism and potentially embarrassing exposure on multiple fronts, it may be just a matter of time before his reputation turns to dirt, just like it did a little over a decade ago when his heartless, unethical business dealings4 and abuse of monopoly power5 became known.

Gates’ situation was similar to that of John D. Rockefeller, the widely-disliked oil baron who transformed his reputation from ruthless industrialist to generous philanthropist by creating the Rockefeller Foundation. Gates followed the same playbook when reestablishing his image. He created the Bill & Melinda Gates Foundation and started buying favorable press, as detailed in “Gates’ Keepers of Journalism.”

If I were to venture a guess, Gates’ divorce might well be a preemptive maneuver to salvage the family legacy in case Bill gets ensnared in too many major scandals. I could be wrong, of course, but I wouldn’t be surprised if in the future, as Bill’s star fades, Melinda’s will rise and she’ll become the new face of the Gates Foundation’s philanthropic wheeling and dealing.

Sadly, I don’t foresee the goals of the Gates Foundation improving. It’ll probably remain a self-serving enterprise, dishing out “solutions” to problems that make the Foundation lots of money while making the situation they’re trying to fix all the worse.

Gates — The Father of Health Apartheid

So, what are some of the scandals that might knock Bill off his self-made pedestal as the global savior? For starters, Gates is increasingly being blamed for the introduction of health apartheid around the world. He’s been a primary spokesperson for vaccine passports, repeatedly stating that the whole world must get vaccinated or else we’ll never get back to any semblance of normal life.

In an April 2020 blog post, he stated, “We need to manufacture and distribute at least 7 billion doses of the vaccine … possibly 14 billion, if it’s a multidose vaccine.” He also said, “I suspect the COVID-19 vaccine will become part of the routine newborn immunization schedule.”6

What he doesn’t openly share is that he stands to make enormous amounts of money on this global vaccination program, as he’s heavily invested in COVID-19 vaccines. This is the same scheme the Gates Foundation has become infamous for.

Gates invests in businesses and industries and then tells us the best or only way to solve a problem is by using the services and products of those same industries and businesses. It’s nothing but a self-serving racket.

As noted by Vandana Shiva, Ph.D., for well over a decade Gates has engaged in business schemes that undermine vitality and life in all its form, in an effort to seize control over and profit from it. By funding research and financing public institutions, he’s been able to force those institutions down a path where they’re forced to use his patented intellectual property.

The more Gates tries to “save” the world — be it through GMO crops and chemical-driven monoculture, synthetic beef and fake food, or vaccines for every ailment — the closer he drives us toward our extinction.

While mainstream media insist Gates is a target “simply because he is rich and famous,”7 that’s hardly the case. There are many rich and famous people that aren’t the target of global outrage, and there’s a reason for that. They didn’t get rich by pushing false and dangerous “solutions” into the world while pretending to be a savior and hiding their support of eugenics.

Patent Controversy Heats Up

As reported by The Nation,8 there have been growing calls to suspend COVID-19 vaccine patents and open them up so that vaccine production can be expanded. Lifting the patent protection would open the doors for generic versions to be manufactured, which would increase supplies and lower costs — and ultimately get more vaccines to middle- and low-income nations. Not surprisingly, Gates has been an outspoken defender of Big Pharma’s monopoly control.

“The reporting has highlighted the former Microsoft CEO’s hard-wired ideological commitment to patents, intellectual property, and the private sector, but may have understated the full scope of the Gates Foundation’s interests in this debate,” The Nation writes.9

“Like the sprawling array of intellectual property, the charity has acquired access to through its grants and investments. Or the fact that the foundation co-owns a vaccine company.

Last October, The Nation reported on a $40 million investment the Gates Foundation made in 2015 in a start-up company called CureVac, which is currently wrapping up clinical trials for its COVID vaccine …

The foundation is no longer a leading shareholder, but its 2015 investment may be worth hundreds of millions of dollars today, as last November CureVac agreed to supply up to 405 million doses to the European Commission — a deal that seems to raise new questions about Gates’s role in perpetuating vaccine apartheid.

While the Gates Foundation currently stands to financially benefit from CureVac’s prioritizing sales to the wealthiest nations and preserving its intellectual property and patents, doesn’t the foundation’s charitable mission — and related tax benefits — require it to direct immunizations into the arms of the global poor? CureVac and the Gates Foundation both failed to respond to questions about if or how they plan to do so.”

Global Health Is Another Gates Monopoly Grab

The Gates Foundation also has the ability to influence vaccine markets — and hence its own profits — through a number of other networks, including the World Health Organization, which it is one of the largest funders of. According to The Nation, Gates:10

  • Directs the WHO’s vaccine delivery efforts
  • Advises the G7 delegation on pandemic preparedness
  • Meets with U.S. trade representatives to discuss intellectual property rights related to COVID-19 vaccines
  • Holds regular calls with drug company CEOs and Dr. Anthony Fauci
  • Has brokered vaccines deals between the University of Oxford, AstraZeneca and the Serum Institute of India. He actually talked Oxford out of its original promise to create a patent-free vaccine and partnered them up with for-profit AstraZeneca instead11

Gates also sits on the boards of the GlobalFund and Unitaid, has a close relationship with the World Bank, and personally supported and participated in Event 201, which simulated a worldwide pandemic triggered by a novel coronavirus. As noted by The Nation:12

“It is increasingly urgent to ask if Gates’s multiple roles in the pandemic — as a charity, a business, an investor, and a lobbyist — are about philanthropy and giving away money, or about taking control and exercising power — monopoly power.”

The Nation quotes Rohit Malpani, a global health consultant and board member of the global health initiative Unitaid, who said:

“What we’re seeing is the accumulation of 20 years of very careful expansion into every aspect in global health — all of the institutions, all of the different companies that often have these early-stage technologies, as well as all of the advocacy groups that speak to these issue, and all of the research institutions.

It also therefore reflects the failure of the Gates Foundation. The fact that they exert so much influence and even control over so many aspects of the [pandemic] response… and the fact that we are seeing so much inequity speaks to the influence that they have, and [suggests] the strategies that they’ve set out have not worked. And they have to own that failure.”

Gates — A Not-So-Equitable Technocrat

James Love, director of the advocacy group Knowledge Ecology International, told The Nation:13

“Everything Gates has done in the vaccine area since 1999 has been to push the line to strong intellectual property rights, reliance on really big companies, secret agreements, and restrictive licensing. That’s his secret to success. And that’s the exact opposite of what we want to see happen.”

Indeed, as noted in a recent Jacobin Magazine article14 by staff writer Luke Savage, if the COVID pandemic doesn’t call for international cooperation, nothing does. Yet, Gates is choosing “patent rights over human lives.”

Don’t get me wrong. I believe these mislabeled vaccines are a disaster in the making and don’t recommend them. The point here is that Gates is showing his true colors. When push comes to shove, and the world is asking for true generosity — there are to date more than 100 countries that haven’t administered a single dose of COVID vaccine15 — Gates offers up a firm no.

Gates is in it for the money. It is patently obvious he doesn’t believe that vaccines are going to actually save the world. If he did, and were he a true philanthropist at heart, he’d advocate for the removal of patent rights and help blanket the world in vaccines. Instead he fights for patent rights and focuses on amassing intellectual property for all his global solutions.

Gates Is Lying About Need for Vaccine Patent Protection

TV political commentator Krystal Ball doesn’t mince any words when she says Gates is lying when he says that lifting patent protections on COVID vaccines won’t help developing countries. As the self-appointed global vaccine czar, Gates says there aren’t enough vaccine factories available to assure safety in the manufacturing process. But that’s not true, Ball points out.

An Associated Press investigation found three factories on three continents that have the capacity to produce hundreds of millions of COVID-19 vaccines “if only they had the blueprints and technical know-how.”16

It’s all about greed, Ball says — and keeping Pharma profits as high as possible. The bottom line is that, despite his insistence that he wants to get vaccines as quickly as possible to developing countries, Gates is purposely holding up the manufacturing and distribution processes.

Big Pharma’s goal is to keep their profits high. They lobby heavily in the U.S. and EU to protect patent monopolies so generic versions of their products cannot be manufactured. According to Corporate Europe Observatory:17

“Many pharma companies have pledged to put global health before profits during the pandemic, but documents released to Corporate Europe Observatory — after long delays — reveal that the European Federation of Pharmaceutical Industries and Associations (EFPIA) lobbied against a tool designed to facilitate equitable access and pricing for pandemic treatments in Europe.”

Big Pharma Reaps Profits of Taxpayer-Funded Research

Drug companies claim that patents are necessary to protect their intellectual property rights so they can continue to research and produce lifesaving treatments, but they’re largely reaping the profits of taxpayer-funded research.

In a working paper18 released by the Institute for New Economic Thinking, it’s revealed that funding from the U.S. National Institutes of Health — $230 billion in total — contributed to research associated with every new drug approved in the U.S. from 2010 to 2019.

What’s more, 22,000 patents resulted from the taxpayer-funded research, which allowed for marketing exclusivity for 8.6% of the new drugs approved during the study period. “It also demonstrates the limited mechanisms available for recognizing the value created by these early investments and ensuring appropriate public returns,” the paper noted.

Even the mRNA technology that’s being used in COVID-19 vaccines is the result of federally funded basic research conducted by the NIH and the Department of Defense.19 “This is the people’s vaccine,” Peter Maybarduk, director of Public Citizen’s Access to Medicines program, told Scientific American.20 “Federal scientists helped invent it and taxpayers are funding its development … It should belong to humanity.”

Pfizer’s COVID vaccine has already generated $3.5 billion in revenue in the first three months of 2021,21 and the company said it expects “durable demand” for the vaccine to continue in coming years, similar to flu vaccines. Estimates suggest revenue will reach $26 billion for Pfizer’s COVID vaccine by the end of 2021.22

What Might Come Out of the Maxwell Trial?

There’s also the possibility of shadier aspects of Gates’ life coming into light. According to one MSN report,23 Melinda made inquiries with divorce lawyers in October 2019 — the same month The New York Times published an article about Gates’ repeated dealings with the notorious child sex trafficker Jeffrey Epstein.24

The New York Post25 and the Daily Mail26 recently dedicated articles to Gates’ “womanizing” ways premarriage, citing information from Gates biographer James Wallace, who claims Gates had a penchant for strippers and naked pool parties.

The Washington Examiner goes a step further, stating the “Gates divorce [is] partially motivated by dealings with Jeffrey Epstein.”27 A spokesperson for Gates responded to questions about his meetings with the pedophile ring leader, saying:

"Gates recognizes that entertaining Epstein’s ideas related to philanthropy gave Epstein an undeserved platform that was at odds with Gates’s personal values and the values of his foundation."

While Epstein died under suspicious circumstances in his prison cell in August 2019, his business partner, Ghislaine Maxwell was arrested in July 2020, charged with transporting a minor for the purpose of criminal sexual activity and conspiring to entice minors to travel to engage in illegal sex acts. Additional charges of sex trafficking and recruitment of underage girls were later added.

Maxwell’s trial is scheduled to begin this fall. Time will tell whether her trial will end up revealing further details about Gates’ involvement with Epstein. Either way, the timing of the Gates’ split is interesting, considering how Bill’s reputation as a global do-gooder is suddenly slipping.



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chronic painChronic pain is a pervasive issue and fibromyalgia is a very common form. It is a chronic condition whose symptoms include muscle and tissue pain, fatigue, depression, and sleep disturbances.

Recent data suggests that central sensitization, in which neurons in your spinal cord become sensitized by inflammation or cell damage, may be involved in the way fibromyalgia sufferers process pain.

Certain chemicals in the foods you eat may trigger the release of neurotransmitters that heighten this sensitivity.

Although there have been only a handful of studies on diet and fibromyalgia, the following eating rules can’t hurt, and may help, when dealing with chronic pain.

Limit Sugar as Much as Possible. Increased insulin levels will typically dramatically worsen pain. So you will want to limit all sugars and this would typically include fresh fruit juices. Whole fresh fruit is the preferred method for consuming fruit products.

If you are overweight, have high blood pressure, high cholesterol or diabetes, you will also want to limit grains as much as possible as they are metabolized very similarly to sugars. This would also include organic unprocessed grains. Wheat and gluten grains are the top ones to avoid.

Eat fresh foods. Eating a diet of fresh foods, devoid of preservatives and additives, may ease symptoms triggered by coexisting conditions such as irritable bowel syndrome (IBS).

It’s also a good idea to buy organic food when possible, as it’s best to avoid pesticides and chemicals. However, fresh is best. So if you have to choose between local, fresh, non-organic and organic but wilting – go with fresh, and clean properly.

Avoid caffeine. Fibromyalgia is believed to be linked to an imbalance of brain chemicals that control mood, and it is often linked with inadequate sleep and fatigue. The temptation is to artificially and temporarily eliminate feelings of fatigue with stimulants like caffeine, but this approach does more harm than good in the long run. Though caffeine provides an initial boost of energy, it is no substitute for sleep, and is likely to keep you awake.

Try avoiding nightshade vegetables. Nightshade vegetables like tomatoes, potatoes, and eggplant may trigger arthritis and pain conditions in some people.

Be Careful with Your Fats. Animal based omega-3 fats like DHA and EPA have been touted as a heart-healthy food, and they may help with pain, as well. They can help reduce inflammation and improve brain function. At the same time, you want to eliminate all trans fat and fried foods, as these will promote inflammation.

Use yeast sparingly. Consuming yeast may also contribute to the growth of yeast fungus, which can contribute to pain.

Avoid pasteurized dairy. Many fibromyalgia sufferers have trouble digesting milk and dairy products. However, many find that raw dairy products, especially from grass fed organic sources, are well tolerated.

Cut down on carbs. About 90 percent of fibromyalgia patients have low adrenal functioning, which affects metabolism of carbohydrates and may lead to hypoglycemia.

Avoid aspartame. The artificial sweetener found in some diet sodas and many sugar-free sweets is part of a chemical group called excitotoxins, which activate neurons that can increase your sensitivity to pain.

Avoid additives. Food additives such as monosodium glutamate (MSG) often cause trouble for pain patients. MSG is an excitatory neurotransmitter that may stimulate pain receptors; glutamate levels in spinal fluid have been shown to correlate with pain levels in fibromyalgia patients.

Stay away from junk food. Limit or eliminate fast food, candy, and vending-machine products. In addition to contributing to weight gain and the development of unhealthy eating habits, these diet-wreckers may also irritate your muscles, disrupt your sleep, and compromise your immune system.



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How and what you eat has radically changed over the past few decades with the all-consuming rise of the supermarket. But what price are you paying for this homogenized, cheap and convenient food? This video investigates how supermarkets have affected the food on your plate, and reveals the telltale signs that the food you buy may not have been grown in the way you think.

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fibromyalgiaResearchers have detected abnormalities in the brains of people with fibromyalgia, a chronic condition whose symptoms include muscle pain and fatigue.

Some researchers have suggested that the pain of fibromyalgia is the result of depression, but the new study suggests otherwise. The abnormalities were independent of anxiety and depression levels.

Researchers evaluated 20 women diagnosed with fibromyalgia and 10 healthy women without the condition who served as a control group. The researchers performed brain imaging called single photon emission computed tomography, or SPECT.

The imaging showed that women with the syndrome had "brain perfusion" -- blood flow abnormalities in their brains. The abnormalities were directly correlated with the severity of disease symptoms.

An increase in blood flow was found in the brain region known to discriminate pain intensity.

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